Amount of Glutamic acid in Beans, kidney, all types, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Beans, kidney, all types, mature seeds, cooked, boiled, with salt there is 1.323 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Beans, kidney, all types, mature seeds, cooked, boiled, with salt.

Soy protein isolate 17.452 g 17.45%
Soy protein isolate, potassium type 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Beans, kidney, all types, mature seeds, cooked, boiled, with salt

Beans, kidney, all types, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, all types, mature seeds, cooked, boiled, with salt are listed below.

Water 66.94 g 66.94%
Energy (calorie) 127 kcal
Energy (joule) 532 kJ
Protein 8.67 g 8.67%
Total lipid (fat) 0.5 g 0.5%
Ash 1.09 g 1.09%
Carbohydrate, by difference 22.8 g 22.8%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 0.32 g 0.32%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.94 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 142 mg 0.14%
Potassium, K 403 mg 0.40%
Sodium, Na 238 mg 0.24%
Zinc, Zn 1.07 mg
Copper, Cu 0.242 mg
Manganese, Mn 0.477 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 1.2 mg

Nutrients in Beans, kidney, all types, mature seeds, cooked, boiled, with salt